Transformation Challenges

Whether you are looking to improve your running, begin weight training, lose weight, or simply try something new, you are sure to find what you are looking for below.


The LIttle black dress project (Registration ends 3/1/18)

How would you like walk into a room feeling confident and knowing that you look your best?  With the Little Black Dress Project you'll feel healthier, fitter, and more toned than you have in years, or maybe ever! You'll be able to enjoy your favorite foods without feeling guilty, you won't have to constantly suck in, and you can sit down without doing the dreaded shirt pull.  You will be able to enter any room with confidence because you look and feel great!  


6 Week Transformation Challenge



summer slimdown