Whether you run individually, with a partner, or in a group you are part of the running community that spans the globe. Whether you run to improve your health, to lose weight, or to see just how far your body will take you, you run because you love it. Loving to run doesn't always mean that it will be easy though. Injuries, lack of motivation, stress, family and work obligations all impact our running in some way at some point in our lives. It is during these times that we need a source of motivation, inspiration, and information to get back on track and rediscover why we run in the first place. This site aims to bring you information, motivation and tips to improve your running so that you can continue to run for years to come. Remember, running isn't just what we do, it's who we are!